2011年8月7日星期日

Stay in shape while traveling

Unfamiliar cuisine can be quite tempting when traveling around the world, as tourists are often interested in trying out cultural delights that they cannot find at home. While vacations are the best time to indulge in culinary creations, travelers can offset their caloric intake by staying active on their trip.
There are plenty of fitness-themed vacations that one can take, such as Thailand's Chiva Som package in Hua Hin. The resort has a gym facility, a physiotherapy program and nutritional counseling, in which guests have the option of participating in a detoxification diet. It also offers boxing, aerobics, yoga classes and more to help customers stay fit while on their visit.
Yoga classes are everywhere these days, but those who want to trace the practice back to its relaxing roots should head to Kerala, India. This town is quite a serene spot, making it a perfect place to perfect one's asanas. Visitors can enjoy their yoga retreat among a scene of coconut groves and lively rivers.
While most tourists try to get in shape before their vacation, those who tend to put off the pre-travel exercises can get their muscles toned while in Mexico. The Amanasala Resort offers the aptly-titled Bikini Bootcamp for those who want to whip their booties into shape on the beach.
http://www.travelguard.com/travel-news/Stay-in-shape-while-on-vacation-800367504/

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